Sistema de entrenamiento deportivo para el mejoramiento de las capacidades físicas de los atletas del equipo de fútbol de salón Visionarios f.s.c / Rony Stiven Mendoza Mercado, Yair Alberto Benítez Arrieta y Miguel De Jesús Escobar Álvarez ; director, José Ramon Sanabria Navarro.

Trabajo de grado (Especialista en Ciencias Aplicadas al Entrenamiento Deportivo) -- Corporación Universitaria del Caribe. Facultad de Humanidades y Educación. Programa de Especialización en Ciencias Aplicadas al Entrenamiento Deportivo. Sincelejo, 2019.

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En la actualidad el fútbol de salón se ha convertido en uno de los deportes más practicado y jugado
en toda Colombia, convirtiéndose así en el segundo a nivel nacional después del fútbol, trazándose
con este fin el siguiente objetivo; concebir un sistema de entrenamiento deportivo para el
mejoramiento de las capacidades físicas de los atletas del equipo de Fútbol de Salón Visionarios.
Con apoyo de una metodología descriptiva: ya que nos permitió examinar las características
poblacionales y análisis de datos, cuantitativa: debido a que nos permite medir las variables en
dependencia del fenómeno estudiado., así mismo, se establece el análisis de los valores por
descripción estadística, de corte transversal: porque solo existe una sola interacción con la
muestra y sin duda alguna de paradigma positivista: porque tiene como objetivo explicar el
fenómeno estadísticamente. Con base en todos las pruebas y tests aplicados se llegaron a obtener
los siguientes resultados, la fuerza de los cuádriceps en salto vertical fue la mejor con un valor de
70, en cuanto a los test de velocidad en el test de 20 metros, los jugadores se encontraron con una
calificación de 10 sobre 100, dándonos a entender que la velocidad de los sujetos es muy mala; con
el test de agilidad la marca no llegó ni a los 10 de 100, demostrándonos que a pesar que este deporte
es rápido, de desplazamientos de ida y vuelta en trayectos cortos, los atletas no están en las mejores
condiciones físicas y los resultados empeoran más porque el test de leger no se registra ni aparece
en la gráfica; permitiéndonos recalcar que este es la base de toda su capacidad, por ello podemos
decir que la resistencia está demasiada mala , por tal motivo urge la necesidad de crear un sistema
de entrenamiento deportivo que mejore las capacidades físicas de los atletas de Visionarios. El trabajo.

Especialización en Ciencias Aplicadas al Entrenamiento Deportivo

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